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  1. #Simple7 Tips to Avoid Type 2 Diabetes

    #Simple7 Tips to Avoid Type 2 Diabetes

    From staying active to practicing portion control to scheduling regular doctor visits, learn how to avoid developing Type 2 diabetes. Follow along with us during #DiabetesAwarenessMonth.

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  2. Have a healthy heart.

    Have a healthy heart.

    Wondering what you can do to keep your heart healthy, and happy? There are many small, tangible things we can do every day to keep our heart health in check.

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  3. Focus on Lung Cancer Awareness

    Focus on Lung Cancer Awareness

    There are steps you can take to reduce your risk of lung cancer. Don’t smoke or quit smoking, avoid secondhand smoke, and get your home tested for radon.

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  4. Focus on Cancer Awareness

    Focus on Cancer Awareness

    In addition to being physically active and eating healthy, there is something else you can do to keep yourself healthy: sométase a exámenes de detección.

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  5. Focus on Heart Disease

    Focus on Heart Disease

    There are risk factors you can’t control, however there are things you can control to lower your risk of developing heart disease

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  6. Focus on Lung Cancer 

    Focus on Lung Cancer 

    It can be a challenge to quit smoking and it’s important to get screened. Find help and review the screening guidelines to reduce your risk of getting the number-one cause of cancer death in Delaware.

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